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7 Hz Meditation

Bring your brainwaves into the patterns of Zen meditators.

  • Would you like to achieve the same brainwave patterns of Zen meditators?
  • Do you want to experience the Zen phenomenon known as the “afterglow of meditation?”
  • Do you want to achieve the mental and physical health benefits that come with meditation?
  • Could you benefit from increased alertness, mental focus and concentration?

Use this album to help achieve the meditative state of Zen meditators.

The 7Hz Medication album lets you bring your mind into full focus meditation. Based on the work of Maxwell Cade and his research involving Zen meditators, this album provides you access to the state often called the “afterglow of meditation." The six different sessions on this album mean that, no matter your individual situation, you should be able to achieve this meditative state.

Buy the 7Hz album today and realize the benefits of Zen meditation.

7 Hz Meditation
$19.97 $9.97
  • Compatible with any iPod / Mp3 players.
  • DRM free allows you to burn onto CD.
  • Re-download as often as required.
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Album Testimonial

I have been using this album as part of my meditation practice for a few months now, and I am very impressed! The 7-Hz Meditation album has a variety of sessions depending on my mood that day, and it is always able to take me to a good place in my meditations. I feel like I am learning how to go deeper in my meditations because of the help this album gives me. 5-Stars!

 

Gwen

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Album Overview

  • The 7Hz Meditation album contains six different sessions. Each is designed to allow you experience the same benefits of meditation that are experienced by Zen masters.

     

    • 7 Hz Meditation (45:00)
      A session inspired by the brainwave pattens of Zen meditators. This is a meditation session stimulating upper theta, 7Hz: deeper than the Schumann meditation sessions, but higher than the regular theta meditation. This session is inspired by the work of Maxwell Cade and his research with experienced Zen meditators. Cade noticed that this pattern emerged after deeper Zen meditations, and so this is often called the "afterglow of meditation."

    • 7 Hz Meditation - Alternating Variable Onset (45:00)
      (Same as "7 Hz Meditation" except for the protocol which is described next.) This session also uses a complex protocol which alternates stimulation between the left and right ears, and uses several ramps to reach the target brainwave frequency. These techniques are useful for hyperactive people who have problems entering trance states or relaxing on their own.

    • 7 Hz Meditation - Alternating (45:00)
      (Same as "7 Hz Meditation" except for the protocol which is described next.) This session also uses a protocol which alternates stimulation between the left and right ears which is particularly useful for people who are hyperactive.

    • 7 Hz Meditation - Binaural Beats (45:00)
      (Same as "7 Hz Meditation" except for the protocol which is described next.) Note that this session uses binaural beats instead of relaxing sounds for the regular "7 Hz Meditation" session.

    • 7 Hz Meditation - Dissociative (45:00)
      (Same as "7 Hz Meditation" except for the protocol which is described next.) This session also uses a technique called Dissociation which is particularly useful for people who are restless and have trouble relaxing.

    • 7 Hz Meditation - Variable Onset (45:00)
      (Same as "7 Hz Meditation" except for the protocol which is described next.) This session also uses a "Variable Onset" technique, which involves using several ramps, each starting at a lower frequency. This method is useful for people who have trouble entering trance states or relaxing on their own.

     

    MP3 Details:

    • 6 MP3 files (Total download size = 494.5 MB)
    • Instantly available for download.

Album Instructions

  • Play the session of your choice is a quiet, comfortable place that is free of distractions. It is recommended that you listen to the session in a chair or lying down. After starting the session, close your eyes and relax.

    The regular or variable onset sessions can be played with or without headphones, although if you are in a noisy environment headphones are recommended. Headphones are required for the alternating variable onset session, the alternating session, the binaural beats session, and the dissociative session.

    During the session, you should remain as calm and relaxed as possible.

Album Reviews

, Jan 09 2013

By Raquel

I have become a fan of this and all the brainwave entrainment meditation albums you sell! This is a great way to meditate easy and quickly.

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