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Alpha Meditation

Inexperienced users can now achieve a deep meditative state.

  • Are you interested in the health benefits, both physical and mental, of meditation?
  • Would you like to build self-confidence, sharpen your focus and increase your energy level?
  • Have you tried group meditation or other meditation techniques with little or no success?
  • Would you like to be able to achieve a deep meditative state just about anywhere you are?
  • Could you benefit from more effective stress and anxiety management?

Use this album to bring your mind down into a meditative state.

The Alpha Meditation album helps slow down your mind and bring it into a low Alpha state. This Alpha state is deeper than daydream meditation, but it’s high enough that even inexperienced users can achieve it. The album contains several sessions, each designed for individuals with different levels of relaxation to achieve Alpha meditation.

Buy the Alpha Meditation album today to train your mind to enter a deep meditative state.

Alpha Meditation
$19.97 $9.97
  • Compatible with any iPod / Mp3 players.
  • DRM free allows you to burn onto CD.
  • Re-download as often as required.
  • No wait, instant download.

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Album Testimonial

As someone who is learning how to meditate and just getting started, at that, I am extremely happy with the way that the Alpha Meditation album has helped me progress in my meditation practice. From the very first time that I used this album, I was able to go deeper into meditation than I had ever before without assistance. The great thing is that your album is training my brain to achieve a great-feeling meditative state, so now when I try to meditate without the album, I am much more comfortable and "better" at it. Thanks again!

 

Sophia

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Album Overview

  • The five sessions on the Alpha Meditation album are designed to help both experienced and inexperienced users enter a deep meditative state.

     

    • Alpha Meditation (35:00)
      A low alpha meditation session, excellent for experienced and inexperienced users alike. This session brings the user down to a low Alpha state, at 8.5 Hz. This is a deeper session than the Daydream Meditation but high enough that inexperienced users should have no problem using it.

    • Alpha Meditation - Alternating Variable Onset (35:00)
      (Same as "Alpha Meditation" except for the protocol which is described next.) This session also uses a complex protocol which alternates stimulation between the left and right ears, and uses several ramps to reach the target brainwave frequency. These techniques are useful for hyperactive people who have problems entering trance states or relaxing on their own.

    • Alpha Meditation - Alternating (35:00)
      (Same as "Alpha Meditation" except for the protocol which is described next.) This session also uses a protocol which alternates stimulation between the left and right ears which is particularly useful for people who are hyperactive.

    • Alpha Meditation - Dissociative (35:00)
      (Same as "Alpha Meditation" except for the protocol which is described next.) This session also uses a technique called Dissociation which is particularly useful for people who are restless and have trouble relaxing.

    • Alpha Meditation - Variable Onset (35:00)
      (Same as "Alpha Meditation" except for the protocol which is described next.) This session also uses a "Variable Onset" technique, which involves using several ramps, each starting at a lower frequency. This method is useful for people who have trouble entering trance states or relaxing on their own.

     

    MP3 Details:

    • 5 MP3 files (Total download size = 320.6 MB)
    • Instantly available for download.

Album Instructions

  • Play the session of your choice is a quiet, comfortable place that is free of distractions. It is recommended that you listen to the session in a chair or lying down. After starting the session, close your eyes and relax.

    The regular or variable onset sessions can be played with or without headphones, although if you are in a noisy environment headphones are recommended. Headphones are required for the alternating variable onset session, the alternating session, and the dissociative session.

    During the session, you should remain as calm and relaxed as possible.

Album Reviews

, Jan 09 2013

By Alec

WOW! I cannot believe the feeling this album gives me. I have meditated before, but this is something beyond meditation and otherworldly! What a feeling!! I'm going to try all the meditation albums... I can't wait!

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