Overcome your anxiety with scientifically proven affirmations spoken over a bed of soothing background music.
Each affirmation is repeated three times to solidify the message in your subconsious. As you hear the affirmations spoken, you will begin to take ownership of the messages and they will start to become your new anxiey-free reality.
Science has proven the effectiveness of affirmations again and again. This album is a safe, easy, and all-natural way to become anxiety-free.
I have been suffering from anxiety since 8 years now and have tried many self help audios. This is one of the finest products I have come across, which has reduced my anxiety by more then 90%! Thank you Wellness Audio.
Two affirmation sessions are included that will each reduce the listener's anxiety.
Both sessions use a series of positive, uplifting affirmations, repeated 3 times across different hemispheres of the brain to allow the affirmation message to take root and be deeply embedded in the subconscious mind, bypassing any conscious resistance. Both sessions have spoken affirmations over relaxing music, and range from a brief "power track" to the longer "regular track" to give the listener a variety of options for maximum effectiveness, regardless of how much or little time they have.
Its been a week of playing this Cd and it has given me great relief from my anxiety attacks. Thumbs up to Wellness audio!