Lose weight with scientifically proven affirmations spoken over a bed of soothing background music.
Each affirmation is repeated three times to solidify the message in your subconsious. As you hear the affirmations spoken, you will begin to take ownership of the messages and they will start to help you meet your weight loss goals.
Science has proven the effectiveness of affirmations again and again. This album is a safe, easy, and all-natural way to lose weight.
I supplement this audio with my dieting and it has helped me stay on it for over a month now! What more can I say? I have already lost 8 pounds and counting.
Two affirmation sessions are included that will each help the listener lose weight and feel comfortable in their body.
Both sessions use a series of positive, uplifting affirmations, repeated 3 times across different hemispheres of the brain to allow the affirmation message to take root and be deeply embedded in the subconscious mind, bypassing any conscious resistance. Both sessions have spoken affirmations over relaxing music, and range from a brief "power track" to the longer "regular track" to give the listener a variety of options for maximum effectiveness, regardless of how much or little time they have.
great Audio! Is helping me immensely in my weight loss program.